Counselling and Psychotherapy in Teddington and Bushy Park
"Who looks outside, dreams. Who looks inside, awakes" (Carl Jung )
Does life feel like it's getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
... take stock
... make changes to lead a happier life
I am Janet Daniel and a qualified, experienced psychotherapeutic counsellor, couples counsellor and clinical supervisor working in Teddington. I also offer the unique opportunity of 'Walk and Talk' counselling sessions in Bushy Park, believing in the therapeutic value of counselling outdoors in nature.
For the past 20 years I have been helping individuals and couples make a real difference to their lives. I am a registered and senior accredited member of the British Association of Counselling & Psychotherapy, members of The College of Sexual and Relationship Therapy and Lapidus. I am committed to providing therapy in a safe, confidential and non-judgemental environment. My approach is caring, curious and open. I have a MSc, a post graduate diploma in counselling and have worked in the NHS, the private, public, and voluntary sectors.
Working with me brings you the benefit of a rich and varied life and career. See 'More about me' section.
I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to make the changes you need to lead a happier and fulfilling life.
I am experienced in helping clients with a wide range of difficulties including :
- Relationships -personal and professional
- Intimacy and attachment
- Anxiety and stress
- Life stages and adjustment to change.
- Managing anger and conflict
- Low self worth
- Post traumatic stress
- Understanding the impact of childhood experiences, abuse and domestic violence
- Separation and divorce
- Coping with grief and loss
- Pregnancy, miscarriage and infertility
- Health and disability
- LGBTQ and issues of gender and identity
I am an integrative therapist, which means that I bring together in a holistic way ideas and ways of working from several schools of psychological thought and clinical practice. This means I pay attention to the many different ways in which human experience is expressed- consciously, unconsciously, physically, emotionally, cognitively, creatively and spiritually in a flexible way, tailoring my approach in response to each unique individual.